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Yoga Classes in Ballymena

Beginners Welcome /Gentle Mindful Hatha Yoga

If you are looking for Yoga classes in Ballymena we offer Gentle Mindful Hatha Yoga with emphasis on breath -work & relaxation.
Drop in & try a class!
 Two different venues & times to suit your busy schedule! ( You can Mixey- Matchey )
Other classes available.

Wednesday 25 April  7 pm @  All Saints 
Thursday  26 April  10 am @  Ballymena North

8 weeks £52
£8 Drop In

Mixed Class / Beginners Welcome!
Qualified & experienced ( 10 years ) teacher.
To register please call Fiona Jones:
028 2175 9633 / 07518391883
 “Taking time out each day to relax and renew is essential to
           living well.” (Judith Hanson Lasater)
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ABOUT CLOUD NINE N.I

They say STRESS is caused by being HERE yet wanting to be THERE. Body and breath awareness anchors you in the now and keeps you present.

At Cloud Nine n.i. we aim to increase this awareness and help you feel good about yourself!

We do this through a series of physical breathing and mental exercises. Yoga postures combine with breath work, visualisation and affirmations to help you feel calm, centred and relaxed.

 

 

 

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