Home » Latest News

AUTUMN CLASSES

New series of classes starting soon….

7PM TUESDAY OCT 21 in PORTGLENONE
61 Main St.

7PM WEDNESDAY OCT 22 in ALL SAINTS CONFERENCE CENTRE
9 Cushendall Road, Ballymena

10AM THURSDAY OCT 23 in ALL SAINTS CONFERENCE CENTRE
9 Cushendall Road, Ballymena

6 WEEKS £36
£7 drop in.

I teach Gentle Hatha Yoga with an emphasis on Breathwork & Relaxation.
Mixed Class
Beginners Welcome!

 


 

 

 

 

Cloud Nine N.I. Spring Yoga Morning @ Laragh Lodge SUNDAY August 24 @ 9am

Enjoy a Yoga Morning in the beautiful Glens of Antrim

SUNDAY Aug 24  @ 9am

The morning starts with a YOGA CLASS at Laragh Lodge: www.laraghlodge.co.uk with Cloud Nine N.I. Yoga Stretch & Relaxation.Gentle ‘Hatha’ Yoga, with an emphasis on the breath and relaxation.This class is for men and women, beginners and veterans alike

This is followed by tea/coffee and a guided walk through Glenariff Forest Park .The walk will feature waterfalls, woodland plants and (if lucky) maybe a red squirrel sighting!

Then it’s back to the Lodge for lunch!

One course: Choose from:

Steak Sandwich / Salmon Pesto / Vegetable Stirfry

       £25 per person

Booking essential  ( numbers limited) so please call / text /email for more info:

 Tel: 02821759633

Mob: 07518391883

info@cloudnineni.co.uk

 

 

YOGA CLASSES 2014….

Classes starting soon in BALLYMENA on Wednesday evening 7pm & Thursday morning 10am.

Ballyeamon Barn 4pm Sundays.

‘One to Ones’ also available to suit.

Gentle Hatha Yoga with an emphasis on  breath work  & relaxation

6 weeks £36
All classes depend on numbers.

Mixed classes (men & women)

Beginners welcome.
Booking essential.
Call / Text 07518391883
or email: info@cloudnineni.co.uk

 

 

 

 

 

 

 

Photo

STRESS MANAGEMENT / WELLNESS WORKSHOPS

If how we feel about ourselves ultimately determines the effect a stressful situation will have on our lives then strong self worth and emotional control is the antidote.

Our workshops examine this connection between stress and self esteem.We look at the role our personality and temperament plays and how our reaction to a stressful event can make all the difference.

We learn about stress and how to recognise and allievate it with proven yoga techniques which are then incorporated into a short stretch & relax class.

Newspapers report that 9 out of 10 workers in N. Ireland claim to be suffering from stress. Address the health and well being of your organisation with a talk on stress and how to handle it.

REMEMBER REMEMBER NOT LONG TILL SEPTEMBER!

CLASSES BALLYMENA SEPTEMBER YOGA BALLYMENA NORTH (Sept 5 ) 10am Saturday   YOGA ALL SAINTS (Sept 9 & 10 ) 7pm Wednesday  10am Thursday   7weeks £49 £8 drop in Gentle Mindful Hatha Yoga   Mixed classes / Beginners welcome (All classes will depend on numbers)   Tel: 02821759633 Mobile: 07518391883 email:info@cloudnineni.co.uk Please LIKE my […]

Read more

Enrol for classes…

YOGA CLASSES 2014…. Classes starting soon in BALLYMENA on Wednesday evening 7pm & Thursday morning 10am. Ballyeamon Barn 4pm Sundays. ‘One to Ones’ also available to suit. Gentle Hatha Yoga with an emphasis on  breath work  & relaxation 6 weeks £36 All classes depend on numbers. Mixed classes (men & women) Beginners welcome. Booking essential. […]

Read more

Heads Up! Sneak peak…

YOGA CLASSES 2014…. ENROL NOW.. to reserve your Yoga Mat space! Classes starting soon in BALLYMENA on Wednesday evening 7pm & Thursday morning 10am. Ballyeamon Barn 4pm Sundays. ‘One to Ones’ also available to suit. Gentle Hatha Yoga with an emphasis on  breath work  & relaxation 6 weeks £36 All classes depend on numbers. Mixed […]

Read more

SUMMER YOGA MORNING IN BEAUTIFUL THE GLENS OF ANTRIM /Aug 10 @10am

Cloud Nine N.I. Summer Yoga Morning in the beautiful Glens of Antrim   The morning starts at Laragh Lodge (www.laraghlodge.co.uk) with a guided walk through Glenarriff Forest Park courtesy of the Forestry Service. These guys know their stuff so be prepared to learn lots about the local wildlife. The walk will feature waterfalls, woodland plants and (if lucky) maybe […]

Read more

Relaxation CD’s Northern Ireland

You can now buy our tracks online. After you make your purchase, you simply download and enjoy! Yoga in Ballymena Northern Ireland The secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely […]

Read more

Buy Yoga Tracks Online!

You can now buy our tracks online. After you make your purchase, you simply download and enjoy! Yoga in Ballymena Northern Ireland The secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely […]

Read more

Yoga In Ballymena

Yoga in Ballymena Northern Ireland The secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely and earnestly. – Buddha They say STRESS is caused by being HERE yet wanting to be THERE. […]

Read more