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Neck Breath Meditation ( calming & centering)
This simple meditation ( synchronising movement of the neck with the breath ) is calming and centering. Not...£4.99 -
My Mind Is Clear & Focused Nidra
BY LISTENING TO THIS TRACK YOU CONFIRM THAT YOU HAVE READ & AGREE TO OUR SPECIAL INSTRUCTIONS / CAUTIONS NOTED...£4.99 -
Give The Gift of Relaxation (CD Version)
£9.99Relaxation CD now available!
Cant make a class? Then listen to these short relaxation exercises in the comfort of your own home….
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Give The Gift of Relaxation (CD Download)
£9.99CD now available!
Cant make a class? Then listen to these short relaxation exercises in the comfort of your own home….
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