41 Yoga Practitioners Answer: What Are The Benefits Of Yoga?
Calling Cloud Nine NI’ers! Our next ZOOM class is this Wed 15 July @ 6.30 pm. Cost £7 Hope to see you there. BEGINNERS/anyone new to classes please call 07518391883. Many Thanks!
Join us for ONLINE CLASSES coming soon. Gentle Mindful Hatha Yoga. CHAIR & MAT. You can choose to drop in or do a six week series. Beginners Welcome.
CHAIR YOGA @ BALLYMENA NORTH Thursday : 11.15 am – 12 pm Gentle Mindful Hatha Yoga Six weeks :£30 £7 Drop In All Welcome! There are many benefits to practicing Chair Yoga! Aside from improved strength and co-ordination,the ‘mood boosting’ aspect and the social interaction are my favorites 🙂 This class will include an introduction to […]